This might seem like an obvious statement, but we are supposed to take care of ourselves. As Christians we speak so much about self-denial, and about putting the needs of others ahead of ourselves, that we may sometimes give the impression that there is something wrong with meeting our own needs. I would like to try to clear that up. Yes, we are taught to look out for other people. When asked which commandment was the greatest in the law, Jesus said to love God with all of one’s heart, soul, and strength. Then He added a second command—to love one’s neighbor as himself. Based on this, we often say the best way to have true J.O.Y. is to put Jesus first, Others second, and Yourself last. But that does not mean that we should never take care of ourselves. Yes, we are told to practice self-denial. Jesus said, “If anyone would come after me, let him deny himself and take up his cross daily and follow me (Luke 9:23).” But this self-denial is not an ascetic lifestyle where we give up f
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